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Program Details
Intro to Lacto-Fermentation- Veggies and Krauts - $50.00

Fermented foods are loaded with probiotics and good bacteria. A balance between the good and bad bacteria in your gut forms the foundation for physical, mental and emotional well-being. In this hands-on class learn what makes fermented foods so beneficial to our health. We will show you simple ways of incorporating these foods into your daily life. Plus start your own seasonal fermentation. Everything you need is included! This course takes place at Foodwise Kitchen, 971 8th Street, Arcata

Program Offerings

Intro to Lacto-Fermentation - Veggies and Krauts
Summer 2019

12 spot(s) available
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Summary Dates Time Location Status
Wed, Jul 3 2019 at 6:00 PM until 7:30 PM Wed, Jul 3 2019 6:00 PM to 7:30 PM Foodwise Kitchen (971 8th Street, Arcata)

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